Pregnancy Care
Nutrition analysis is the most fundamental approach to assess a woman’s health during pregnancy. A pregnant woman’s dietary status has a significant impact on her overall health. It also has an impact on the outcome of her pregnancy and the health of her foetus. We are well aware of the nutritional requirements for pregnant women. These requirements change significantly from those of a non-pregnant lady. We prefer a personalised approach to nutritional counselling as a well-known Dietitian For Pregnancy. We take into account the woman’s eating habits, the types of foods she consumes, and her BMI (BMI).
We’ll also go over the macronutrient and micronutrient requirements for pregnant women. A woman will also be given suitable instructions on how to adjust her physiological adaptations as a mother. For simple pregnancies, our food advice are beneficial. However, when difficulties occur, such as gestational diabetes, we make the required changes to the nutrition plan. Changes in a pregnant woman’s food plan might begin even before conception.
Dietary suggestions for pregnant women
- Calorie consumption
- The amount of protein consumed
- Consumption of fat
- Supplements with an adequate amount of folic acid Iron and zinc supplements should be taken on a regular basis.
- Vitamin A, Vitamin C, and Vitamin D intake essential micronutrients Omega-3 fatty acids, Niacin, Riboflavin, and Thiamine
Lactation Mothers' Diet:
When a breast-fed infant gains a certain amount of weight, lactation is seen to be nutritious. Women who smoke and are stressed or anxious produce less milk than other women. However, if a woman diets and exercises, the quantitative value of her breast milk does not change. It will have no effect on your ability to produce milk if you gain weight during pregnancy.
We make every attempt to give nursing mothers with the greatest diet possible. A healthy food plan can help to alleviate the effects of physical ailments on both the mother and the child. Our diet regimens are always beneficial to one’s health. We will assist you in comprehending maternal nutrition and making the most effective use of it. We will examine your particular dietary items, eating habits, and physical activity in order to optimise lactation.
Program Features
1 or 2 Video call as per plan
1 Telephonic consultation
Weekly follow ups
Fortnightly customised diet & lifestyle plans
Diet plan includes the features like recipes, exercise , dos, don’ts, etc.
Lifestyle guidance, guides for portion control, eating out and maintenance
Standard Support: 9:30am to 8:00pm IST
