Thyroid Diet Plan in Pune — Lose Weight Naturally
Struggling with weight gain, fatigue and slow metabolism due to thyroid? Dr. Deepika Gupta (PhD Dietitian) at Eat2Nourishh, Pimple Saudagar creates personalised thyroid diet plans that work with your thyroid — not against it.
Why Thyroid Makes Weight Loss So Difficult
Hypothyroidism slows your metabolism by 20–40%. This means your body burns significantly fewer calories even at rest. Most people with thyroid issues try eating less and exercising more — but without the right nutritional support for thyroid function, results are minimal.
Dr. Deepika Gupta at Eat2Nourishh, Pimple Saudagar creates a diet that provides the specific nutrients your thyroid needs to function optimally — selenium, iodine, zinc and the right combination of macronutrients — using everyday Indian foods.
Thyroid Myths vs Facts
You cannot lose weight with hypothyroidism
With the right diet and consistent follow-ups, most patients do lose weight
Cabbage and cauliflower must be completely avoided
Cooked goitrogenic foods are fine — only raw excess is a concern
You need expensive supplements to support thyroid
Eggs, iodised salt, Brazil nuts and Indian spices provide all you need
Our Thyroid Diet Program Includes
Patient Review
Frequently Asked Questions
Thyroid Dietitian Serving Pune & PCMC
WakadHinjewadiBanerAundhPimpri ChinchwadKharadiShivajinagarKothrud
Book Your Thyroid Diet Consultation
Start losing weight despite thyroid. Book with Dr. Deepika Gupta — PhD Dietitian, Pimple Saudagar, Pune.
📞 +91 88886 80954 · Mon–Sat 10am–7:30pm