Why Eat2Nourishh

Eat2Nourishh is enabling people to overcome their health problems and switch to a healthy lifestyle with the help of good diet & nutrition. We have 10000+ clients across the globe who have benefited with our consultation and are currently leading a healthier lifestyle. If you are looking to contact a professional Dietician & Nutritionist for healthy customised diet plans, crafted specifically for you, contact Dr. Deepika Gupta, our professional , qualified nutritionist & a member of Indian Dietetics Association at Eat2Nourishh.

Experience

17+ years of experience in Nutrition field.

Worked as a lecturer in Nutrition dept in different colleges.

Ph.D – Food Nutrition & Dietetics – Rani Durgawati Vishwa Vidyalaya, Jabalpur, 2014.

✓  UGC-NET for Junior research fellowship in food and nutrition – University Grants Commission.

✓  National Eligibility Test for Assistant Professor – Rani Durgawati Vishwa Vidyalaya, Jabalpur, 2010

✓  B.Ed. (Bachelor in Education) in 2011-2012.

✓  M.Sc. (Food & Nutrition) from M.H. College, R.D.V.V, Jabalpur (M.P) (2008).

✓  B.Sc. (Food & Nutrition) from D.D.U. Gorakhpur University, Gorakhpur U.P. (2006).

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Diet & lifestyle

Diet and lifestyle regimens that are tailored to you and aren’t restricted

There are no fancy or pricey foods on the menu, only comfort food.

There will be no medications or supplements used; just genuine food from your kitchen will be used.

Concentrate on nutrition rather than calorie counts.

Enhance your well-being. There will be no ‘dieting’!

top-view-assortment-food-with-planner
Programs that are adaptable

✓ There are no marketing gimmicks.

✓ There will be no false promises or guarantees. The emphasis is on long-term sustainability.

✓ Programs that don’t make you feel like you’re on a ‘diet.’

✓ Every programme includes a maintenance plan.

✓ Offers from family

Experience

13+ years of experience in Nutrition field.

Worked as a lecturer in Nutrition dept in different colleges.

Ph.D – Food Nutrition & Dietetics – Rani Durgawati Vishwa Vidyalaya, Jabalpur, 2014.

✓  UGC-NET for Junior research fellowship in food and nutrition – University Grants Commission.

✓  National Eligibility Test for Assistant Professor – Rani Durgawati Vishwa Vidyalaya, Jabalpur, 2010

✓  B.Ed. (Bachelor in Education) in 2011-2012.

✓  M.Sc. (Food & Nutrition) from M.H. College, R.D.V.V, Jabalpur (M.P) (2008).

✓  B.Sc. (Food & Nutrition) from D.D.U. Gorakhpur University, Gorakhpur U.P. (2006).

post-seven
Diet & lifestyle

Diet and lifestyle regimens that are tailored to you and aren’t restricted

There are no fancy or pricey foods on the menu, only comfort food.

There will be no medications or supplements used; just genuine food from your kitchen will be used.

Concentrate on nutrition rather than calorie counts.

Enhance your well-being. There will be no ‘dieting’!

top-view-assortment-food-with-planner
Programs that are adaptable

✓ There are no marketing gimmicks.

✓ There will be no false promises or guarantees. The emphasis is on long-term sustainability.

✓ Programs that don’t make you feel like you’re on a ‘diet.’

✓ Every programme includes a maintenance plan.

✓ Offers from family

Our Programs

Programs designed to match your specific nutritional requirements.

Pune's Leading
Dietitian and
Nutritionist

Interviewed by The Success Today

If they can do it, You can too.

Programs designed to match your specific nutritional requirements.

My mother (age 58) had consulted Dr. Deepika in January 2022 for her thyroid and her weight gain because of it. Deepika dee after asking her to go thorough some pathology tests prescribed mom some changes in routine and some dietary changes. My mom’s sugar is also slightly on higher side, she tried follow the diet and changes prescribed, even though she hasn’t been following it completely her weight gain stopped and consecutively lost around 6kg weight in four months. She is continuing with the same dietary plan I am sure it will help her further.

– Abhishek Singh

– Varun Kulkarni

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Reeta
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Recently, I was in the Post delivery phase and was constantly feeling tired and weak even after taking all the medicines. That's when I visited Dr. Deepika. She explained to me about my protein intake and prescribed me a simple, easy diet. After following the diet my health significantly improved, All my issues were resolved. Thank you, Doctor. I would highly recommend anybody facing the same issue.
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Tanvi Kharade
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Vivek Honule profile picture
Vivek Honule
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I consulted Dr. Deepika ma’am for weight loss And I'm really happy with my experience. With the right guidance and a practical diet plan, I was able to lose weight without feeling like I was following a strict diet. The advice was simple, sustainable, and easy to fit into my daily routine.
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Sudesh Verma
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The diet plans shared was very helpful in achieving my goals to reduce my Sugar level. Very patient and helpful. Explained every part in diet in detail and why it is helpful
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Sai Nimbalkar
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ganesh naphade
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Dr Deepika helped me to gain weight with veg diet as per my preference. Provided good variations in biweekly plans. All queries were satisfactory answered. Results were visible as expected. Highly recommend.
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Noopur Singh profile picture
Noopur Singh
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I had taken a 3 months diet plan from her. The results were significant with 10kgs weight reduction . I never ever could have achieved it on my own. She understood my problems & accordingly designed the diet plan , which helped significantly in my overall health management.I feel more light, energetic, increased stamina & no fatigue which was there in the past. Along with diet plans she recommended exercise & daily walk which helped achive the results. She gives enough time to your issues, concerns & designs diet plans accordingly . She doesn't believe in fast weight reduction, but in a holistic way . The key to achieving the goal is to follow her diet plan strictly with no cheating. She took note of what my doctor'advised and accordingly help me achieve my goals. We had 3 personal consultations 3 telephonic calls & WA feedback. All throughout she was in constant touch with the plan.I highly recommend her to anyone who is serious about weight reduction & other health related issues.
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Sachin Walukar
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I had a deeply disappointing experience with this dietitian and would not recommend her services to anyone dealing with serious health conditions. We signed up for a 3-month package after being upfront about my wife's weight management needs and prediabetic condition — both critical concerns that required close monitoring and a responsive approach. Unfortunately, what we received was the complete opposite. From the start, the dietitian was completely inaccessible. All communication had to go through her assistant, and getting a direct response was nearly impossible. For someone managing a prediabetic condition, timely guidance is not a luxury — it's a necessity. More concerning was the outcome of the diet itself. My wife actually gained weight throughout the programme. Despite raising this multiple times, the dietitian repeatedly dismissed our concerns, insisting that the weight was "being maintained" — which was simply not true. No adjustments were made to the diet plan, and our feedback was never taken seriously. It was clear that once the package fee was paid, we were no longer a priority. The entire experience felt transactional — money was collected upfront, a generic plan was handed over, and after that we were on our own. If you are looking for a dietitian who is genuinely invested in your health, listens to your concerns, and stays accessible throughout your journey — please look elsewhere. This was a waste of money and, more importantly, three months of my wife's health.
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Raj Pandit profile picture
Raj Pandit
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Thank you so much Dr.Deepika! I went from 99 to 86 in 3 months . Unbelievable! With your diet plan and exercise it made possible. You provided diet with homely made food and the food which I liked the most as per my request. I had awesome weight loss journey. Thank you again!
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Shaikh Hafeeza profile picture
Shaikh Hafeeza
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"I had a wonderful experience with this diet plan. Because of their guidance, I successfully lost 10 kg of weight. The best part was their positive and supportive way of communicating, which kept me motivated throughout my journey. I always felt encouraged and confident. Now I feel much more positive, healthier, and happier. Highly recommended to anyone looking for a healthy weight-loss journey!"

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Dietitian, Nutritionist for Health and Fitness!