Pregnancy Nutrition Specialist — Pune
Pregnancy Diet Plan in Pune — Nourish You & Your Baby
Expert prenatal nutrition from Dr. Deepika Gupta (PhD Dietitian), Pimple Saudagar, Pune. Safe, balanced, trimester-by-trimester Indian diet plans that support mother and baby through every stage of pregnancy.
20K+
Patients
17+
Years
4.8★
Google
233+
Reviews
Trimester-by-Trimester Nutrition Plan
Every trimester has different nutritional needs. Dr. Deepika Gupta creates a detailed plan that evolves as your pregnancy progresses — ensuring optimal nutrition for you and your baby at every stage, using safe Indian foods.
1st Trimester
- Folic acid rich foods
- Managing morning sickness
- Iron and B12 sources
- Foods to avoid in early pregnancy
2nd Trimester
- Calcium for baby bones
- Protein for growth
- Healthy weight gain plan
- Gestational diabetes prevention
3rd Trimester
- DHA for brain development
- Iron for delivery preparation
- Managing heartburn & swelling
- Breastfeeding nutrition prep
Our Pregnancy Program Includes
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Personalised Indian pregnancy meal plan updated each trimester
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Safe foods to eat and avoid during pregnancy — complete guide
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Gestational diabetes diet management
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Anaemia and iron deficiency nutrition during pregnancy
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Pregnancy hypertension (pre-eclampsia) diet
✓
Postpartum nutrition and breastfeeding diet
✓
WhatsApp support throughout pregnancy
Patient Review
★★★★★
“My wife had an appointment for a pregnancy diet plan. Dr. Deepika was very patient and helped us identify foods needed every day. After following the plan my wife gained the proper weight required at this stage.”
Soumava Bose — Verified Patient
Frequently Asked Questions
When should I start a pregnancy diet consultation?
Ideally in the first trimester (weeks 4–12), but Dr. Deepika can create a beneficial plan at any stage of pregnancy. Earlier is better as nutritional needs are highest in the first and third trimesters.
Can Dr. Deepika help with gestational diabetes?
Yes. Dr. Deepika specialises in gestational diabetes nutrition — creating plans that control blood sugar safely during pregnancy without harmful restrictions.
Is online pregnancy diet consultation available?
Yes. Online consultations are available for expecting mothers across Pune, India and worldwide. Especially convenient during late pregnancy when travel is difficult.
Pregnancy Nutritionist Serving Pune & PCMC
📍 Pimple Saudagar
WakadBanerHinjewadiPimpri ChinchwadKharadiViman NagarKothrud
WakadBanerHinjewadiPimpri ChinchwadKharadiViman NagarKothrud
Book Your Pregnancy Nutrition Consultation
Give your baby the best start. Book with Dr. Deepika Gupta, Pimple Saudagar, Pune.
📞 +91 88886 80954 · Mon–Sat 10am–7:30pm · Online available