It's not simply a diet!
Transform your life by focusing on nutrition, sleep, stress, exercise, and water consumption.
Food
Know why you’re eating what you’re eating and why you’re consuming it.
Lifestyle guidance
See how little changes can have a big impact on your health in the long run.
Guides that are helpful
Recipes, portion control, eat-out, grocery, and seasonal food reference guides are all available.
Consistent encouragement and motivation
As a family, we collaborate with you. Learn from who are experts in their fields.
Our Most Popular Programs
To lose weight and/or manage Thyroid, PCOD, Diabetes, or any other type of lifestyle issue
When weight is not a key concern, for all health-related difficulties or medical illnesses
At all ages, goal-oriented nutrition programmes are available to meet everyone’s nutritional needs.
Package & Pricing
Choose between Standard and Exclusive
Standard Package
Weight / Health/ Disease Management
- 1 Video
- 1 telephonic consultation
- Weekly follow ups
- Fortnightly customised diet & lifestyle plans
- Diet plan includes the features like recipes, exercise , dos, don’ts, etc.
- Lifestyle guidance, guides for portion control, eating out and maintenance
- Standard Support: 9:30am to 8:00pm IST
Exclusive Package
Weight / Health/ Disease Management
- 2 Video
- 1 telephonic consultation
- Weekly follow ups
- Fortnightly customised diet & lifestyle plans
- Diet plan includes the features like recipes, exercise , dos, don’ts, etc.
- Lifestyle guidance, guides for portion control, eating out and maintenance
- Standard Support: 9:30am to 8:00pm IST