Weight Management
Weight control is extremely important since excess body weight causes health problems. High blood pressure, diabetes, heart problems, and even certain types of cancer can all be caused by carrying too much weight. Respiratory difficulties, sleep problems, and osteoarthritis are all becoming more common. Most of these dangers can be mitigated by maintaining a healthy body weight proportion. Similarly, being underweight poses a slew of health risks. anaemia, teeth, hair, or skin problems, sluggish or stunted growth, and feeling weary all the time are all symptoms of being underweight.
A Dietitian for Weight Management is incredibly beneficial for good weight management. Dietitians are well-versed in health, nutrition, and eating habits and will give you a lot of advice on what to eat and how to balance your calorie consumption while trying to lose weight.
What is in the Diet for Weight Management
We have devised a weight-control diet plan that includes the following elements:-
- Recognizing or understanding your body type and metabolic rate
- Getting to know your eating preferences and favourite foodstuffs
- Identifying your current health status and any illnesses you may be suffering from
- Making appropriate alterations in accordance with the demands of your daily life and schedule
- As a renowned Dietitian for Weight Management, we will build a suitable diet chart taking into account all of the above factors.


Program Features
- 1 or 2 Video call as per plan
- 1 Telephonic consultation
- Weekly follow ups
- Fortnightly customised diet & lifestyle plans
- Diet plan includes the features like recipes, exercise , dos, don’ts, etc.
- Lifestyle guidance, guides for portion control, eating out and maintenance
- Standard Support: 9:30am to 8:00pm IST
