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Weight Loss Dietitian in Pune | Diet Plan for Obesity | Eat2Nourishh

Weight Loss Diet Specialist

Weight Loss Dietitian in Pune — Eat2Nourishh

Struggling to lose weight despite trying every diet? Dr. Deepika Gupta (PhD Dietitian) creates personalised, science-backed weight loss plans using Indian kitchen foods — no crash diets, no medicines, real lasting results.

20K+
Patients Helped
17+
Years Experience
4.8★
Google Rating
233+
Reviews
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Why Weight Loss is Hard — And How We Fix It

Most weight loss diets fail because they are generic — the same plan given to everyone regardless of age, health conditions, food preferences, work schedule or body type. At Eat2Nourishh, Pimple Saudagar, Pune, Dr. Deepika Gupta takes a completely different approach.

Before creating your plan, Dr. Deepika analyses your health history, blood reports, current lifestyle, daily routine, food preferences and medical conditions. The result is a diet plan designed specifically for YOUR body — not a copy-paste plan.

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Indian Kitchen Foods Only
No exotic ingredients, no expensive superfoods. Your plan uses dal, roti, sabzi, curd — foods available in your home.
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No Crash Diets or Starvation
Extreme diets slow metabolism and cause rebound weight gain. Our plans keep you full and energised while losing fat.
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Biweekly Personalised Plans
Your diet plan is updated every two weeks based on your progress, feedback and changing needs.
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Weekly Follow-Ups
Regular check-ins keep you accountable and allow adjustments for faster, sustainable results.

Our Weight Loss Program Includes

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Complete health and lifestyle assessment before creating your plan
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Personalised calorie and macro targets based on your body composition
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Indian meal plans — breakfast, lunch, dinner and snacks included
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Recipes, shopping lists and cooking guidance
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Dining out, travel and festival food guidance
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Exercise and lifestyle recommendations
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WhatsApp support — Mon to Sat, 10am to 7:30pm
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Available in-clinic at Pimple Saudagar, Pune and online

What Our Patients Say

★★★★★
“I lost 12 kg in three months. What makes her plan remarkable is it not only supports weight loss but improves overall health. I was struggling with high cholesterol, back pain and acidity — significant relief from all these issues. The diet is simple, healthy and easy to follow.”
Manoj Dhake — Google Verified Review
★★★★★
“The approach was not about strict restrictions but building healthy habits for long-term benefits. I started noticing positive changes in energy levels, digestion and overall health within weeks.”
Kaveri Nelge — Google Verified Review

Frequently Asked Questions

How much weight can I lose per month with Dr. Deepika’s plan?
Most patients lose 3–5 kg per month in a healthy, sustainable manner. The exact amount depends on your starting weight, health conditions and how consistently you follow the plan. Dr. Deepika focuses on fat loss — not just water weight.
Do I need to stop eating rice and roti to lose weight?
Absolutely not. Dr. Deepika’s plans include rice, roti, dal and all Indian staples — just in the right quantities and combinations. No food group is eliminated.
Is online weight loss consultation available?
Yes. Dr. Deepika offers online video and phone consultations for patients across India and worldwide. Everything is delivered via WhatsApp and email.
Do you offer weight loss plans for medical conditions like thyroid or diabetes?
Yes. Dr. Deepika specialises in weight loss for patients with thyroid, diabetes, PCOD, cholesterol and other medical conditions. The plan is designed to address both weight and the underlying condition simultaneously.

Serving Weight Loss Patients Across Pune & PCMC

Dr. Deepika Gupta at Eat2Nourishh provides weight loss diet consultations for patients across all of Pune and PCMC — in-clinic at Pimple Saudagar and online worldwide.

📍 Pimple Saudagar — Clinic
WakadKaspate VastiHinjewadiBanerAundhBalewadiTathwadePimpri ChinchwadKharadiKalyani NagarViman NagarShivajinagarKothrudMoshiNigdi

Start Your Weight Loss Journey Today

Book a free consultation with Dr. Deepika Gupta — PhD Dietitian, Pimple Saudagar, Pune. In-clinic or online.

📅 Book Free Consultation

📞 +91 88886 80954 · info@eat2nourishh.com · Mon–Sat 10am–7:30pm