ISSUES BY USING FOOD AS MEDICINE
to you and your family
Why Eat2Nourishh
Eat2Nourishh is enabling people to overcome their health problems and switch to a healthy lifestyle with the help of good diet & nutrition. We have 10000+ clients across the globe who have benefited with our consultation and are currently leading a healthier lifestyle. If you are looking to contact a professional Dietician & Nutritionist for healthy customised diet plans, crafted specifically for you, contact Dr. Deepika Gupta, our professional , qualified nutritionist & a member of Indian Dietetics Association at Eat2Nourishh.
Experience
✓ 16+ years of experience in Nutrition field.
✓ Worked as a lecturer in Nutrition dept in different colleges.
✓ Ph.D – Food Nutrition & Dietetics – Rani Durgawati Vishwa Vidyalaya, Jabalpur, 2014.
✓ UGC-NET for Junior research fellowship in food and nutrition – University Grants Commission.
✓ National Eligibility Test for Assistant Professor – Rani Durgawati Vishwa Vidyalaya, Jabalpur, 2010
✓ B.Ed. (Bachelor in Education) in 2011-2012.
✓ M.Sc. (Food & Nutrition) from M.H. College, R.D.V.V, Jabalpur (M.P) (2008).
✓ B.Sc. (Food & Nutrition) from D.D.U. Gorakhpur University, Gorakhpur U.P. (2006).
Diet & lifestyle
✓ Diet and lifestyle regimens that are tailored to you and aren’t restricted
✓ There are no fancy or pricey foods on the menu, only comfort food.
✓ There will be no medications or supplements used; just genuine food from your kitchen will be used.
✓ Concentrate on nutrition rather than calorie counts.
✓ Enhance your well-being. There will be no ‘dieting’!
Programs that are adaptable
✓ There are no marketing gimmicks.
✓ There will be no false promises or guarantees. The emphasis is on long-term sustainability.
✓ Programs that don’t make you feel like you’re on a ‘diet.’
✓ Every programme includes a maintenance plan.
✓ Offers from family
Experience
✓ 13+ years of experience in Nutrition field.
✓ Worked as a lecturer in Nutrition dept in different colleges.
✓ Ph.D – Food Nutrition & Dietetics – Rani Durgawati Vishwa Vidyalaya, Jabalpur, 2014.
✓ UGC-NET for Junior research fellowship in food and nutrition – University Grants Commission.
✓ National Eligibility Test for Assistant Professor – Rani Durgawati Vishwa Vidyalaya, Jabalpur, 2010
✓ B.Ed. (Bachelor in Education) in 2011-2012.
✓ M.Sc. (Food & Nutrition) from M.H. College, R.D.V.V, Jabalpur (M.P) (2008).
✓ B.Sc. (Food & Nutrition) from D.D.U. Gorakhpur University, Gorakhpur U.P. (2006).
Diet & lifestyle
✓ Diet and lifestyle regimens that are tailored to you and aren’t restricted
✓ There are no fancy or pricey foods on the menu, only comfort food.
✓ There will be no medications or supplements used; just genuine food from your kitchen will be used.
✓ Concentrate on nutrition rather than calorie counts.
✓ Enhance your well-being. There will be no ‘dieting’!
Programs that are adaptable
✓ There are no marketing gimmicks.
✓ There will be no false promises or guarantees. The emphasis is on long-term sustainability.
✓ Programs that don’t make you feel like you’re on a ‘diet.’
✓ Every programme includes a maintenance plan.
✓ Offers from family
Our Programs
Programs designed to match your specific nutritional requirements.
Pregnancy Care
Nutrition analysis is fundamental approach to assess a woman’s health during pregnancy.
Lifestyle Correction
Health problems and switch to a healthy lifestyle with the help of good diet & nutrition
Weight Management Diet
A Dietitian for Weight Management is incredibly beneficial for good weight management.
Underweight Diet/ Weight Gain
Weight control entails not gaining too much weight or being too thin.
Kids Obesity
/Underweight/Nourish
A healthy, well-balanced diet is essential for a child’s growth and development.
Body Building
A bodybuilder nutritionist is the best person to consult when it comes to selecting a diet plan.
Obesity Diet/Weight Loss
We provide you with the greatest healthy eating plan to help you lose weight.
Pune's Leading
Dietitian and
Nutritionist
Interviewed by The Success Today
If they can do it, You can too.
Programs designed to match your specific nutritional requirements.
My mother (age 58) had consulted Dr. Deepika in January 2022 for her thyroid and her weight gain because of it. Deepika dee after asking her to go thorough some pathology tests prescribed mom some changes in routine and some dietary changes. My mom’s sugar is also slightly on higher side, she tried follow the diet and changes prescribed, even though she hasn’t been following it completely her weight gain stopped and consecutively lost around 6kg weight in four months. She is continuing with the same dietary plan I am sure it will help her further.
– Abhishek Singh
I was diagnosed with chronic kidney disease in 2020,for which the treatment caused me to gain a lot of weight. My weight was almost 81 kgs. and my legs used to swell even if I say on a chair for a long time. Then I got tired and finally got an appointment with Dr. Deepika , explained her the whole situation, she provided me with different meal plans according to my diagnosis. Now it’s 3 months later and I am at 73.5kg. And the best part was …..never felt like I was on a diet .It was all just regular quantities but healthier stuff and better timing .after a while I forgot I was on a diet .Now I’m going to repeat it again , hopefully I’ll get down to 69-70kgs.All thanks to Deepika ma’am .
– Varun Kulkarni
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